Have you ever wondered if you’re purchasing “good” honey? If you are wanting to reap all the amazing benefits of this superfood, look for honey with a low water content. Here's what you need to know.
Honey is not only great for our health, but the process of making it is also significant in production of other health foods. Here's a brief overview of honey, its history, and overall importance.
Looking for the perfect superfood to help you get healthy and feel good? Honey is your answer; it is known for it’s healing benefits. Buying quality honey can become a “sticky” adventure as there are a lot of choices and not all choices provide you with the real honey. Fake (or counterfeit) honey does not possess all the beneficial qualities of the real raw superfood honey. Here are some simple ways to test your honey at the store or at home.