Honey has been used as a natural cure since ancient times. It has both nutritional and medicinal properties which makes it a perfect natural remedy. Antioxidants and enzymes are present in honey. It is also worth mentioning the variety of minerals and vitamins that honey contains – magnesium, phosphorus, calcium, iron, zinc, potassium, vitamin B6, niacin, thiamin, and the list goes on. Honey is an antioxidant that is both antibacterial and antimicrobial. It can be used to help boost your energy and your immune system, to reduce allergies, to soothe coughs and sore throats, to fight infections and prevent cancer....
There are countless chemical reactions that are carried out inside a human body. Enzymes facilitate most of these reactions. These reactions are extremely important to our overall health and vitality. Now, embrace your inner nerd and check out this article about what enzymes are and why we should care about consuming foods that are “enzyme rich”.
Who doesn’t love muffins? How about adding a healthy twist to your recipe by replacing sugar with delicious raw honey? Here’s a recipe that is sure to win the hearts of those who are madly in love with autumn’s finest: pumpkin, cinnamon, nutmeg and pecans. Yum!